the Self-care circle Experience

Overview

Self-care is not just a nice to have, SELF-CARE IS A LEADERSHIP SKILL! Do you agree?

Join Coach La’Quita & Friends for an enriching 1-hour over 5-weeks, virtual experience where you’ll be supported, encouraged and empowered to prioritize your wellness and further build this important leadership skill. The experience is designed to help you create sustainable self-care routines that nourish your MIND, BODY & SOUL in a safe, nurturing community.

Each week you will engage with like-minded individuals, share experiences and discover new tools to help you create balance and joy in your life. Coach La’Quita will lead these interactive, heart-centered sessions creating space for you to focus on practical strategies for lasting self-care and wellness. You will leave each week with a sense of clarity, a deeper connection to yourself and a stronger support system.

Self-Care Building Blocks: Mental, Social, Physical, Spiritual & Emotional

Objectives: Each weekly session will have clear goals to support your journey towards greater self-awareness, balance and holistic well-being. Actionable tools are provided that you can immediately leverage to enhance your self-care routine(s).

By the end of the Self-Care Circle Experience, you will…

• Cultivate a personalized sustainable self-care plan.

• Break through barriers that prevent you from caring for yourself fully.

• Strengthen your sense of community with a group of like-minded individuals.

• Learn valuable wellness practices that honor your mind, body & spirit.

• Experience greater peace, confidence and empowerment in your daily life.

Why Participate?

The Self-Care Circle Experience is more than just a series of virtual meetings - it’s an invitation to step into a loving, supportive community where you can be your authentic self. Whether you’re new to self-care or looking for ways to deepen your practice, Coach La’Quita & Friends will help you reconnect with your inner power and live with intention and joy. This is your sign to take advantage of this low cost $249.00 USD, high value offering and level-up your self-care!

Register Today!

Limited spots are available, so don’t miss out on this opportunity to prioritize yourself and nurture your well-being with a circle of empowering people. Contact us to learn more on how to register!

Read What Past Participants Had to Say…

“Most people I know understand that they need to do better with self-care, but few actually talk about it in a setting fully devoted to the subject. It was nice to hear from others about their struggles to balance the need to take some time for themselves with the other demands in life, and then to make and talk about concrete plans for doing it.”

“For me the most valuable part of this Self-Care Circle Experience was how intentional and real it felt. It created a space for reflection, honesty, vulnerability and growth. These sessions allowed me to pause and actually think about how I’ve been treating myself, not just physically but emotionally.”

“La'Quita facilitated in her gentle, wise way a super experience, enabling everyone to join the circle, be seen and heard, sharing our experiences and learning from one another. It was a very restful and reflective end to each week and prompted me to pay more attention to how I am taking care of myself and in doing so, building my resilience in these busy times. Thank you so much La'Quita!”

“The Self Care Circle Experience was a gift for me to give myself time to reflect and create a plan on what area of my wellness I need to focus on and how to best improve it. The discussions that took place in our circle were insightful and helpful. Thank you La’Quita for designing and offering this experience!”

“My experience has been positive and inspiring. I’ve enjoyed connecting with like-minded people, prioritizing self-care, and learning tools to make it a regular practice. I look forward to carrying this knowledge and inspiration into my daily life.”

What a gift it was to have "me" time with La'Quita and this group! The topics were totally relatable and easy to follow, and La'Quita's guidance throughout helped me get to the next level with my self-care. I'm now spending my time more intentionally to ensure my wellbeing is considered throughout the days and weeks. I highly recommend anyone seeking a slow down from the chaos of life, with the bonus of practical tools and personal connections, to join this Circle!